Studies show that women—compared to men—are more prone to weight gain. This is not because females eat more than males. But it is believed that female weigh gain has certain link to their hormones, which are prone to certain imbalance. Experts believe that this imbalance in hormones can be caused by aging or menopausal, taking [...]
Controlling the symptoms of chronic fatigue syndrome is no longer restricted to changes in lifestyle, medications and behavioral therapies. There are in fact current treatment modalities that make use of Complementary and Alternative Medicine.
Since many conventional treatments do not guarantee absolute success, alternative medicine, for most people, prove to be very attractive treatment options. Below [...]
Many doctors and specialists consider exercise as an important and effective treatment for chronic fatigue syndrome. People with chronic fatigue syndrome are trapped in a downward spiral. They suffer from extreme exhaustion and muscle pains, thus the need to have as much rest as possible. However, having too much rest leads to a sedentary lifestyle [...]
Have you ever eaten long past being stuffed, but were somehow unable to control yourself? I know the feeling. I binge ate whenever I felt lonely, depressed, or helpless. But I’m going to show you how to stop binge eating with a simple emergency technique that will help you get control of your emotions long [...]
Imagine a lifetime of sickness, of perpetual headaches and of endless flu-like illness. Imagine being unable to walk from your bed to the couch because of too much exhaustion. Imagine being locked up in your house, unable to go to work to earn a living. Well, that sums up life for most sufferers of Chronic [...]
To experience fatigue is a normal occurrence in one’s life. Most people experience fatigue especially after doing some strenuous activities. These instances of fatigue only happen when we overexert ourselves. The feeling of exhaustion is usually relieved after we get some much-needed rest. However, people with chronic fatigue syndrome suffer from fatigue, as well as [...]